So, I started the c25k program too late to be properly ready for the Hook Fun Run (2.5m) tomorrow. I've only done up to (and completed) W4 R2, but I wonder what's the point if I don't take part with my boys.
My cunning plan is to line up the first 3min run for w4 R3 to the start of the fun run and more or less follow Laura. This means I'll be doing some walking, but with my new found confidence in that area (see previous posts), I think I can manage that.
I want to try it, but wonder if it's just silly and I'll get demoralised and embarrassed. Anyone got any good ideas? Oh, BTW since I got back from SFO today, effectively I'll be doing this at 3AM ... so I have plenty of excuses