I have just completed W8R1, but I still find it a battle between wanting to stop and trying to push myself to continue. I imagined it would have felt easier by now. I did manage to complete it which I need to remember! Are there any graduates out there that were at this point and can now run 30mins comfortably or at least without so much battle in your head?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.