Well I was meant to go yesterday but things went awry. This morning I woke up feeling like I had a hangover. I was out till 2am but I was on Mocktails (Shirley temple No2 to be precise!) spending a night with the girls watching Disney films!!!! Brilliant!
I went to Zumba and the Gym had been working on the floor coating it with outdoor paint to make it non slip... No good for Zumba then! Also as they did it yesterday and had the doors closed with the heating on (to dry it faster) the fumes were terrible. We tried but gave up at the 40 min mark due to headaches, feeling sick, burning chest not that we all had all those! I just felt really sick even though we took breaks outside (and pinned open the fire doors).
I got home... Had a banana and a cuppa and took the dog out for the run. I completed it but a bit slower than I have been. Which considering how I felt this morning and that I did half a Zumba class I'm really pleased about. I lost 0.3 of a mile off my distance.
Happy girl moving onto W9 on Tuesday... Will Graduate on my first park run next Saturday
Happy running all!!!!
S X