Just finished week 8, run 1 after not having run for over a week. Did struggle but it feels fantastic to be so close to finishing the program. Never thought I'd be able to run this far without stopping, and feels like sticking with the podcasts has really worked. Can't recommend this program enough!!
Week 8, nearly there: Just finished week 8, run... - Couch to 5K
Week 8, nearly there
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ticktheboxes
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2 Replies
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misswobbleGraduate
Well done on getting close to the end of the programme. I would try and run every other day if possible and that will help keep your body in the groove for running
If you get into the habit of running then you'll keep on going after Graduation. It would be a pity to stop once you'd achieved so much.
Good luck with week 8!
Well done for sticking with it. Best of luck with the rest of week 8 and enjoy your graduation week runs. Best wishes.
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