Ok so just done my Fifth/sixth 5k (losing count!) which is great because when after 5/10 mins and i feel like giving up i can remind myself i've done it before, i can do it again. Still v slow but under 43 mins now. Need to get into the habit of running more than once a week which is all i'm managing right now.
My biggest worry is that that i'm boiling hot in Feb weather in the thinest Aldi lycra while all the dog walkers are still wrapped up in heavy coats and gloves! There's nothing to take off!
Really worried about coping with the temperature rising and if i need more breathable clothes than aldi lycra, also what do you do for sun glasses? Advice needed! Natalie x