Really need motivation to get of my bum

[Twilight1]

Had a rubbish day at working not feeling great had a big indian last night but know if i went outside it would help just dont have the motivation at all =[

[misswobble Graduate]

Get off your butt, get those shoes on and head out!

You'll sleep so much better

[caj62 Graduate]

Get out there, you know it makes sense!!

[Hidden]

Watch the Vimeo Sarah Ridgway Mountain Runner video and set yourself a goal to do something a bit like it this summer. Then tick off the training days and wait for the chance to run freely...

Good luck, and there is nothing wrong with enjoying the odd Indian (as far as I'm concerned!).

[Hidden]

Sometimes I don't feel like going out - especially in the current weather conditions. However, unless it is absolutely chucking it down, I just put my running gear on and go. Guess what? I feel great afterwards. You can do it. Best wishes.