A week ago I posted how I had failed on my third run of week six. I tried again last Sunday and failed even more miserably than my first effort. So I decided to do W6R2 a couple of times again and this morning I attempted W6R3 and completed it without much trouble at all, what a difference a week makes!
If at first you don't succeed! W6R3: A week ago... - Couch to 5K
If at first you don't succeed! W6R3
![chipbuttiesnomore profile image](https://images.hu-production.be/avatars/bef537df1270331d304523f00c4d2e86_small@2x_100x100.jpg)
![chipbuttiesnomore profile image](https://images.hu-production.be/avatars/bef537df1270331d304523f00c4d2e86_small@2x_100x100.jpg)
![Tattoojunkie30 profile image](https://images.hu-production.be/avatars/91d990bc53e6c6963b47475f1b478662_small@2x_100x100.jpg)
And that's what it's all about! Sometimes you have to go back to go forward! Well done for you for not quitting and well done on cracking the W6R3!
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
Wow well done.. It just goes to show that every run is 'in the bank' and contributes. That's a fab achievement.
![danzargo profile image](https://images.hu-production.be/avatars/331263c702c7b6ed7b2c181656141f36_small@2x_100x100.jpg)
Well done chipbutties(neveragain!) - you done good. Even after 9 months of running I still have the odd bad run. You never know how your body is going to be on a run day. The good thing is though that at least we are all OUT THERE doing it! Even if we might say "Ow! Ouch! Sh**!Oooh!" on occasion......
![Poppy2010 profile image](https://images.hu-production.be/avatars/5d8d4efed0caf4b7799ae85457d57f22_small@2x_100x100.jpg)
Well done for getting it done - I was like that on week 7; I found it was a mental thing so went and did my route a different way round so I wasn't at the 'bad' point at the same time; that seemed to work! Danzargo is right; everyone has bad runs; and some average and some where it just seems to feel great! I hope I have a few of them soon!
Good luck with the rest of the runs, you'll soon have that graduate badge to be proud of!