today i ran 2K on a treadmill and i felt so good afterwards! and I was not that short of breath and felt okay!
Im getting there, slowly but surely
today i ran 2K on a treadmill and i felt so good afterwards! and I was not that short of breath and felt okay!
Im getting there, slowly but surely
Addict alert! Feels good doesn't it?
Running outside is much better and more rewarding weather permitting
Well done. It is addictive when you get to a certain point. I do treadmill when its wet and outdoors with the dog when its dry.
S X