Great stuff. I had to bring forward my last run (did 2 back to back) as I am busy re-enacting tomorrow and on Tuesday I'm working 6 - 2pm and then have the last treatment of a root canal. If it's as bad as the last one I didn't move of the settee for the rest of the day. myself and my dog have completed week one! and are looking forward to week 2 on Tuesday.
Happy running all!