Needing arch supports...help: I have flat feet... - Couch to 5K

Couch to 5K

132,672 members158,716 posts

Needing arch supports...help

EustacuaVye profile image
1 Reply

I have flat feet and wear omni 11 trainers which have arch supports but they don't seem to be enough as I can feel where I am running on Tarmac that I am running flat footed and it is giving my shin splints.

Can anyone tell me where I can get some supportive insoles?

Written by
EustacuaVye profile image
EustacuaVye
To view profiles and participate in discussions please or .
1 Reply
Realfoodieclub profile image
RealfoodieclubGraduate

I know boots do quite a few different ones. My other half has special ones that were made for him but that was through a podiatrist years ago. Hope you find a resolution.

You may also like...

A lump in the arch of my left foot. Help!

little lump in the arch of my left foot. It’s making running a bit uncomfortable, which is really...

Started C25K, Need support!

to lose weight so I know that is a factor but I have also set myself a goal to surprise my family...

Help needed to speed up.

and down no matter where I go. I can always find a flat bit and repeat but I don't really want to....

Intending to get back ….in need of support.

on a run only a few weeks after graduating. (A motorist stopped to check I was ok) I have not run...

Support needed

W5 R2 So pleased to have completed the 8min run 🤩Just feel very worried about step up to 20mins!!!...