Hello all, my query is unusual and very difficult to share. I suffer with inflammatory bowel disease and ever since I started running (June 2016) my major problem has been soiling myself. I know this is not a subject people want to talk or write or read about but I can not be the only person suffering from this!
I have been told it is partly to do with gravity and usually will attack about 2k. I have been wearing incontinence pants.... Some makes better than others. Any suggestions?
What do other people do? My Dr suggested I use immodium... Not totally successful....
I really want to and do go out running= it is not going to beat me= but am constantly worried about whether IT is going to happen or not and then how much mess there will be and will people around me know what has happened.