Well thats it we're off Bought myself a pair of running shoes 50£s worth. And today I started the couch2-5k NHS program.

[john60nine]

I cycle to work but never run! anywhere!! can only say I loved it

[Ullyrunner Graduate]

Brilliant - the hardest bit is getting started. Good luck, trust in Laura and come back here for encouragement and support. Keep us posted.

[Irishprincess Graduate]

Welcome and well done in starting. The programme will change your life. We look forward to reading about your journey. Good luck.

[IannodaTruffe Mentor]

Congratulations on discovering this far too secret way of changing your life for the good. The forum members are a group of newly messianic running junkies who will cheer you all the way. Good luck.

Keep running, keep posting.

[Fitfor60 Graduate]

Fantastic Keep posting on this forum because people soooo supportive 1st run the hardest so you now well on the way Happy running

[misswobble Graduate in reply to Fitfor60]

Hello and welcome. Of course you loved it! What's not to like? We'll return to that phrase on week 6 and see how you're faring. Only kidding!

[Mummysaurus Graduate]

Well done on getting started, looking forward to hearing about your progress

[ju-ju- Graduate]

Fabulous... And good luck I think you're going to love it!!