BREAKING NEWS..........BREAKHEART BROKEN. - Couch to 5K

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BREAKING NEWS..........BREAKHEART BROKEN.

IannodaTruffe profile image
IannodaTruffeMentor
26 Replies

After wimping out of a run this week, because it was raining in Devon (see the Panther Lady's post) I needed to man up today and face a challenge, but with Park Run's Ninth Birthday tomorrow, I needed to keep it short and sweet, to conserve some energy. I hatched a cunning plan.

Reverse my usual route, add no extra loops, keep a gentle pace and run up......gulp.....Breakheart Hill. Now this hill is not huge, with its steepest section only about 50m rise in 300m, followed by about another kilometre of gentle rise. But its significance is far greater in my little mind, because on my first post grad run, when I still thought I really was a superhero, I was forced to stop running for the first time since starting C25k. Having just run 5k, I found that I had nothing in reserve when I met this monster. So, I had something to prove to myself.

It was strange going backwards around my route....well I wasn't actually.....you know what I mean. It all looked different and the field, up which I endlessly slog, at the end of every run, was dispatched in mere seconds, methinks, with the twinkling lights of Tesco making an enchanting rural scene. Down in the river valley I started to dodge the puddles on the track, only to realise that they went right across in several places. I love running through puddles.......I just discovered. Gwendolen was a late riser this morning and only decided to start doing her job after the first kilometre, so I seemed to wait ages for my first ten minute update. I think she's been reading my posts, because instead of flattering me with absurdly fast current pace times, she insulted me with something that a slug could conceivably manage. No matter, easy pace, conserve that stamina for the challenge ahead.

As I turned onto the road my adversary loomed ahead of me.........like a big hill. As I crossed the railway line........ Breakheart took on full Eiger like proportions. When I passed through the ****ing gate, (in 4.5 seconds) the full scale of this monstrous Everest overshadowed my puny human form, but undaunted, with only 2.5k on the clock, I strode into the foothills.

Now, whether it is mind over matter, or in fact matter over matter or indeed whether it matters at all, I don't know, but I shortened my stride to fairy steps, maintained my cadence (sort of) and found myself running up the side of this unconquered leviathan on tiptoes......like..... well like a very slow runner running up a very steep hill, actually. And boy was I glad when the gradient reduced. Gwendolen muttered something unintelligible, it might have been lack of oxygen on my behalf if I am charitable, which I dismissed out of hand, and there I was in the sunlit uplands of the upper slopes. Then it started to drizzle.

The moral of this tale is that a multitude of challenges face us every day, but if we prepare to meet them (and do hill training) then none of them is insurmountable.

B******S, I hear you say. Which was pretty much the tone of the language used by Lady da Truffe when I ran up behind her and gave her a sharp smack on the backside as she was returning from her run. I won't do that again. The smack that is. Breakheart is now just part of my reverse route, you know.

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IannodaTruffe profile image
IannodaTruffe
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26 Replies
deb54 profile image
deb54Graduate

again! again! Great post. Loved it! Well done on the reverse hill move. And many of us would have told you to avoid the temptation of the backside...

IannodaTruffe profile image
IannodaTruffeMentor in reply to deb54

I know...NOW.

annasee profile image
annaseeGraduate

ha, like you didn't before? ;-) Just because you are now Invincible Hill Runner Man doesn't mean you can take liberties.

IannodaTruffe profile image
IannodaTruffeMentor in reply to annasee

Many lessons have been learned.

susan22 profile image
susan22Graduate

Wonderful post yet again. Thanks

IannodaTruffe profile image
IannodaTruffeMentor in reply to susan22

Thank you.

Anniemurph profile image
AnniemurphGraduate

Fantastic news! Now nothing can stop you! (Well, possibly the broken wrist from the slap on the backside, but y'know... :D )

IannodaTruffe profile image
IannodaTruffeMentor in reply to Anniemurph

Well........I do live quite near Dartmoor and there are lots of hills there......

danzargo profile image
danzargoGraduate

A story of epic proportions, full of bravery, attack and bottom slappage. Terrific achievement I.T. Just goes to show what one can do when one's mind is set!

***bows***!

IannodaTruffe profile image
IannodaTruffeMentor in reply to danzargo

I think slappage is out of favour, Dan. Looking forward to the next non medical instalment from the running career of Desperate Dan. get out there soon.

runsandknits profile image
runsandknitsGraduate

Sounds like a great run! Keep inspiring me please!!

IannodaTruffe profile image
IannodaTruffeMentor in reply to runsandknits

If you could see this hill then I am sure I wouldn't inspire you!

Realfoodieclub profile image
RealfoodieclubGraduate

What a fantastic sounding run, great achievement, onwards and upwards, literally now.

IannodaTruffe profile image
IannodaTruffeMentor in reply to Realfoodieclub

I like a challenge but I have had enough of upwards for the time being.

lizziebeth57 profile image
lizziebeth57Graduate

Great post ... But who is Gwendolen???

IannodaTruffe profile image
IannodaTruffeMentor in reply to lizziebeth57

Gwendolen Runkeeper is my running companion, with whom I have quite a tempestuous relationship, about which I have previously posted on here. Do a search for "Gwendolen" if you really need to know.

squaremum profile image
squaremumGraduate

Great post, Iannoda. Here I was a parkrun this morning trying to put your advice about negative splits into practice, and now you've moved on to hill work, at which I know I am a total wimp. Well done to you!

IannodaTruffe profile image
IannodaTruffeMentor in reply to squaremum

I was at Park Run too, in the sunshine, but I only used a stopwatch and daren't look at it while I am running, with the hope that I will learn to read my pace from my body, rather than the stats. So I have no idea about my splits and having run yesterday I was quite happy with a time of about 30 secs more than my PB. A lovely start to the weekend, though.

ju-ju- profile image
ju-ju-Graduate

Fantastic blog, a joy to read, well done on the hill...and I'm sure Lady Da Truffe secretly loved the smack!!

IannodaTruffe profile image
IannodaTruffeMentor in reply to ju-ju-

You may be right, but the fact that it was barely light and she was on a quiet footpath, with earphones in, meant that it was more of a shock than I had intended. I have told her to turn the volume down, so that dirty old men can't creep up on her and take her by surprise.

MadameTruffe profile image
MadameTruffeGraduate in reply to IannodaTruffe

It'll be one earpiece only from now on. Some weirdos in our 'hood.

IannodaTruffe profile image
IannodaTruffeMentor in reply to MadameTruffe

Oops......are you on here now!

waletta profile image
walettaGraduate in reply to MadameTruffe

The whole of this is so wonderful. How did I miss it? I saw the name Madame Truffe & just had trace it back. It's lovely to meet you at last. I knew he was involved with Gwendolen & have voiced my disapproval, but slapping ladies bottoms is a step too far. I think you may need eyes in the back of your head as well as just one earpiece.

MadameTruffe profile image
MadameTruffeGraduate in reply to waletta

Ha ha! I think maybe self-defense classes needed for running in poor light?

vixiej profile image
vixiejGraduate

great blog, well done for conquering the 'mountain'!

IannodaTruffe profile image
IannodaTruffeMentor in reply to vixiej

Thanks. The inverted commas say it all, but it was my target and I achieved it. So, job done.

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