I've just repeated w4r3 today even though I should have done w5r1, I had a really heavy weekend (a wedding and my birthday on the same day!) so I left 2 days between runs instead of 1! I'm absolutely petrified of starting week 5 as that's where I had to stop last time I tried c25k. Finding week4 easier but still really tough, any advice will be gratefully received!
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