Just did week 6 run 1. Having an emotional time at the moment and kind of stressful so decided it was just as important as any other run... If only I knew the area the route and there were less hills
I'm staying at my mums this weekend who lives in quite a hilly place in London, I was again determined to remain active while here. Except my usual route at home include no hills and grass!
Today's run ended up quite broken at first to make sure I got the route right and didn't get lost, I did so started the podcast again and attempted a different route and got a hill in the 8 min run section, I couldn't keep my rhythm up and keep steady breath so gave up in the end... What a rubbish bloody run!
May have to do today's run again on Tuesday or do I start again tomorrow and not push the 'run week' too far back!
How do we think I get round today's issues?!