Hi, just wanted to say hello. Although I've just completed week 9 day 1 today, I've only now found this website. I did try to access the NHS C25K programme but my phone wouldn't download the app so I've been following a similar running programme. This site would have been so helpful! Better late than never though.
When I started out I thought I was going to die after running for 60 seconds! I can't believe how far I've come since then.