Week 4 run 2 : Just completed this run and it... - Couch to 5K

Couch to 5K

133,218 members158,934 posts

Week 4 run 2

sarahb_20 profile image
3 Replies

Just completed this run and it was a lot harder than run 1. I don't really know how I managed to complete it but I did! Think I may have to repeat this week also..

Written by
sarahb_20 profile image
sarahb_20
To view profiles and participate in discussions please or .
3 Replies
g24169 profile image
g24169

Hi Sarah, congratulations on completing Week 4 run 2. I'm exactly there as well, having completed the run only yesterday. Can't say it was easy, there were occasions when I felt my legs very leaden and speaking to me begging to give up but I didn't :-) and only did some brisk walking today before the final run of Week 4 tomorrow. Keep going - we're all in it together !

sarahb_20 profile image
sarahb_20

Hi g24169, sounds like we are in the exact same boat! my legs felt extremely heavy whilst running. congratulations also on completing the run! good luck for run 3! :)

Mazzero profile image
MazzeroGraduate

Well done Sarah. You should be very proud of yourself when you look back at how far you've come already. Just keep plugging away at it and just go slow and steady. You will get there and remember that it isn't a race so no pressure. Good luck with run 3

You may also like...

Week 4 Run 2 - better!

and buoyed up by your encouragement, I’ve just completed run 2 and it was so much better. Slow and...

Week 4 Run 2 in the bag!

unsure if I'd manage this one today as I haven't run since Sunday but it was fine and I completed...

Week 4 Run 2- Fail 😖

the first step both calves were very tight. I managed to do the first 3 intervals but the second 5...

Week 4 run 2 completed!

moving (as per the song 😁) kept smiling... and just carried on... bring on day 3 ( assuming rain...

Week 4 Run 2 (i.e. halfway to Graduation!!)

for a while now! Completed week 3, which was just as satisfying as completing Weeks 1 and 2! Laura...