I just finished week 7 and I'm super happy that I've got this far. I started the program so i could become more healthy and lose (just a little bit) of weight. I wasn't expected any miracles after a short period of time, but i though I should be more toned, or at least stay the same?
Instead I'm sure that my belly has actually got bigger since I started the program. This was definitely not what I was expecting or hoping for!
Does anybody have any ideas why this could be? Is it because I could be eating more (although I don't think I am) or is there some other reason for it?