Last Tuesday 28th May I did my last run, W3 ,1st Run.- I was in Holidays and couldn't do anything sportive! I am back in Germany, but where do I start today? Week1 or Week2?
Where shall I start now?: Last Tuesday 28th May... - Couch to 5K
Where shall I start now?
4 Replies
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Answered myself this question! I started with week 2 again and was able to do it on a warm and sunny day this afternoon! 
OldgirlGraduate
Try one run of week 2 and if its easy carry onto week 3. You will be pleasantly surprised how well your body will have maintained your newly gained strength and fitness.
in reply to Oldgirl
Thank you 
!
ktaylor217Graduate
I'd go with week 2 and see how you feel...
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Where should I start?
Where do I start again! 
