Jut what the doctor ordered, a great run, after the tough week last week, i admit secretly i was begining to doubt myself and wether i even wanted to carry on.
But so glad i did, today is another day, The sun is out, theres plenty of air, not a hint of muggy-ness, and a gentle breeze, perfect.
The run went great, really enjoyed it, even the uphill bits. And really pushed at the end.
Finally found the runkeeper app for windows, its called Caledos Runner, for anyone looking. Much prefer it to endomondo, comparing runs, i got a person best of 7:05 km which was on the second to last km....and on a -2 climb as well. The total distance was 4.50 best distance as yet and an average of 8:46/km. woop woop, and all that, very excited.
I know its not necessary to break the 5k before graduation, but i have decided i am going to push myself and try to do the 5k for my graduation run, even if it means i have to cheat a little and find a route with mostly downhills, and get the bus home at the end of it
Happy running everyone, wish me luck off to the dentist this afternoon to have some teeth pulled, (maybey the real reason for my great pace today, thinking about running away from the dentist) lol
5 runs to go till graduation !!!