5x50 PARTAAAYYYYY!!!!!!!!!!!!! You are the be... - Couch to 5K

Couch to 5K

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5x50 PARTAAAYYYYY!!!!!!!!!!!!! You are the best team ever!

Anniemurph profile image
AnniemurphGraduate
115 Replies

You did it! And I bet there are still ks to be recorded! You are the most amazing team!

Welcome to your 5x50 party! There is champagne, beer, Pimms or freshly-squeezed orange juice. There are healthy snacks... and less than healthy snacks. Over in one corner is a foot-spa and a masseuse. On stage there are cheerleaders baton-twirling, back-flipping and somersaulting. There's a dance-floor and a band. There's a playroom next door for children. There's a screen with the amazing Malcymeter where you can check out your best performances. There are trumpets, there are drums, and in a quiet room next door there is a very understanding counsellor. (You may make appointments for a few weeks hence, if that helps.)

So - grab a drink, grab your partner and boogie out another 5k! Chat to all your new friends, check out the photos, share those good times when you knew you were going to make it! And congratulate yourselves, because you have done a fantastic job. You rock!

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Anniemurph profile image
Anniemurph
Graduate
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115 Replies
greenlegs profile image
greenlegsGraduate

Oh, Annie, that is just what the doctor ordered. Me first with the foot spa please! Though anyone who ran more than 6km can push me out of the way. :D

Loving the malcymeter screen. :)

Thank you for your wonderful cheer-leading - it really has helped so much to make us into a real team. :D Yay, go Annie!

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

You're welcome! You all did such a good job, the very least I could do was organise your party!

Rollertoaster profile image
RollertoasterGraduate in reply togreenlegs

ha, I have a slightly purple toe, can I overtake you on the foot spa? ;)

greenlegs profile image
greenlegsGraduate in reply toRollertoaster

Absolutely - you must go first! :)

Malcy profile image
MalcyGraduate

We've put the Coldplay 2012 concert on the Blu Ray. They just did "Hurts Like Heaven"

What a party!

Anniemurph profile image
AnniemurphGraduate in reply toMalcy

Great choice! Have a great time at the party - you deserve it :)

sfb350 profile image
sfb350Graduate

Great party ! Thank you SO much Annie, you ROCK too !! :-)

Cheers everyone !

Anniemurph profile image
AnniemurphGraduate in reply tosfb350

Thank you - but the party is for all you wonderful people who ran/walked/swam/Wii-d/zumba-ed/swiss-balled/aerobic-ed/Davina-ed/cycled/hiked/ - what have I missed? anyway, you get it - now go party!

Rollertoaster profile image
RollertoasterGraduate

What a great party! I'm having a blast. I especially love the malcymeter screen!

Annie, you have been the best cheerleader throughout this, it really has made a huge difference! What's your tipple? I'm heading to the bar! :)

Anniemurph profile image
AnniemurphGraduate in reply toRollertoaster

Woo-hoo! Champagne for me, please :) I'm toasting you all :D

morningglory profile image
morninggloryGraduate

Champers for me please and a sports massage. Not sure if you can do both at the same time but I will give it a go.

greenlegs profile image
greenlegsGraduate in reply tomorningglory

Now that sounds like a good idea! I'll join you, after I finish my Lady Grey tea. :)

We'd better save some champers for Gayle and Steve and Bluebonnet over in the US of A - they can't drink it yet, or it could spoil their final day efforts!

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

There'll be plenty left for them, don't worry :)

what a spectacular achievement & I am so pleased to be the first non-graduate to say well done to each and every one of the C25k 5x50 team....

some of us are yet to get the grades, but you are our inspiration & our support.... enjoy the party you have well deserved it...

... my only question is - where do I sign up for 5x50 2014?

greenlegs profile image
greenlegsGraduate in reply to

Well you can't sign up yet, as it isn't on there yet, but the email we got today said it will be same time next year.

5x50.co.uk/

I think next year it might be higher profile, now it's linked with Comic Relief.

Now, do have a drink! I hope Annie hasn't run off, now where's she got to?

sfb350 profile image
sfb350Graduate in reply togreenlegs

I've just emailed them to ask if I can be a Fiver next year !

It's just been such a brilliant experience and people have been interested and impressed by my humble efforts - I got a friend in Wisconsin to join in so I must be able to get some local people interested too :-)

What has happened to me ? Best drink more wine while I reflect on the changes since I started c25k last February.............

Anniemurph profile image
AnniemurphGraduate in reply tosfb350

You are amazing - that's what :)

sfb350 profile image
sfb350Graduate in reply toAnniemurph

*blushing* You're too kind :-)

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

I'm here - just on my third glass of bubbly ;) I'm definitely signing up for next year's effort! Cheers, all!

AnnieW55 profile image
AnnieW55

Pimms pleeeease Annie. Thanks for your support, it's been invaluable and the party is briliant.

It's going to be a bit flat next week after all this razzmatazz.

Anniemurph profile image
AnniemurphGraduate in reply toAnnieW55

Here's your Pimms - enjoy :) There has to be another party next week as well, because of Theresa's 5x100 celebration. Oh... let's just carry on, shall we?

SBG356 profile image
SBG356Graduate in reply toAnniemurph

Yes, lets...... I dont want this to end and I feel like a teenager again, partying into the wee small hours.....!

SBG356 profile image
SBG356Graduate

Annie, Annie, Annie! You are the best! You are sooooo much a part of this team! The party is brilliant, thank you so much for organising! I danced the night away last night but I do like a boogie so who will join me on the dance floor?! :) I just dont want this day to end.......I am on such a high right now! We truely are simply the best!

There is a drink behind the bar for you Annie, you deserve it!

Sxx

greenlegs profile image
greenlegsGraduate in reply toSBG356

Sorry, I can't join you dancing until rollertoaster's finished with the foot spa!

Rollertoaster profile image
RollertoasterGraduate in reply togreenlegs

I won't be long.. actually I could be a while! ;)

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

Let's put another one in that corner over there. In fact, let's have a hot tub as well for those that fancy it :D

Anniemurph profile image
AnniemurphGraduate in reply toSBG356

Woo-hoo, thank you! I'm dancing the night away here, glass of champagne in one hand, shoes kicked off somewhere - celebrating your success :)

greenlegs profile image
greenlegsGraduate

Total now is 20265 - we didn't just squeak in, we roared through! And still 3 hours to go.

:)

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

Fabdoozy! What a team! What an achievement! What a party!!!

Malcy profile image
MalcyGraduate

Coldplay just did "God Put A Smile Upon My Face"

They must have written that song for this moment!

Anniemurph profile image
AnniemurphGraduate in reply toMalcy

There's surely a lot of smiling going on :) Isn't it great of them to write just the right stuff for us?

TJFlute profile image
TJFlute in reply toMalcy

Yay! Coldplay live was the best night of my life....Chris runs you know, and I think it shows in his songs.

Malcy profile image
MalcyGraduate in reply toTJFlute

Which gig did you see? My son - the twin whose birthday was today - treated all of us to a weekend away last May without telling us we were going to see them in Manchester. An astonishing experience. A bit loud, though (showing my age there)

thinnerandfitter profile image
thinnerandfitterGraduate

Wow - haven't been to a party in ages - Thanks Annie (cheerleader in chief). Is that a hot tub I see outside? I think I'll take my champers out there for a while - feet less of a problem than biker's bum at the moment! Thanks again for hosting Annie :-D

SBG356 profile image
SBG356Graduate in reply tothinnerandfitter

Ooooh I will join you Ann! Trouble is what do I wear, didint bring my bikini?! Biker's bum....so funny but soooo painful! :O Sit down real gentle and let those bubbles do their thing.....

Anniemurph profile image
AnniemurphGraduate in reply toSBG356

D'you know what, this party is so amazing, there's a cupboard just round that corner with cossies, bikinis, flip-flops, garlands - whatever you need, it's there!

greenlegs profile image
greenlegsGraduate in reply toAnniemurph

Oooooo - I so want a garland! :D

SBG356 profile image
SBG356Graduate in reply toAnniemurph

You really have thought of everything...you rock!!

Anniemurph profile image
AnniemurphGraduate in reply tothinnerandfitter

Oh yeah - hot tub, champagne, stars - wonderful! I do hope your biker's bum recovers soon :D - are you still able to dance the night away?

thinnerandfitter profile image
thinnerandfitterGraduate in reply toAnniemurph

Dancing no problem :-) I invented a new one- the Biker Bum Bubble Boogie specially for hot tubs. Thanks for the offer of a hand out- I'm happy nattering with Sue here (we share history doncha know?) but if I need a lift up later I'll shout! Here's a packet of twiglets for anyone who guesses whatSue and I have in common. No clues now Sue!

SBG356 profile image
SBG356Graduate in reply tothinnerandfitter

I promise not to say a word Ann!! I think you need to come up with more than twiglets to get them guessing though!!!

Love the new dance moves...show me how it goes again.....

thinnerandfitter profile image
thinnerandfitterGraduate in reply toSBG356

I think the twiglets are safe anyway Sue- they've all gone for a bop and left us here! Think I'll be away for an early-ish night now - too much to do in the morning and I need my beauty sleep. All you party animals the night is yet young. See you tomorrow and be good :-)

SBG356 profile image
SBG356Graduate in reply tothinnerandfitter

I'm getting wrinkly in this hot tub anyway so time to get out now I think.....

Sweet dreams Ann and I promise to be good!

Sx

PastyMan profile image
PastyManGraduate

I've got cake!

Ooooh that's Snow Patrol just coming on ..... Run :P

Anniemurph profile image
AnniemurphGraduate in reply toPastyMan

Oooh, cake - well done!

avensis profile image
avensisGraduate

Almost (but not quite) too tired to party but you had me hooked when you mentioned Pimms. Great bar staff Annie- it's as if you only have to think of it and your drink appears.

Someone mind my Pimms, Ann needs a hand out of the hot tub. Oh she'll have to wait, time to dance, it's Queen "Don't stop me now, I'm having such a good time"

SBG356 profile image
SBG356Graduate in reply toavensis

Poor Ann! Dont worry, I'm keeping her company until you have finished your boogie!! ;)

Anniemurph profile image
AnniemurphGraduate in reply toSBG356

That's what friends are for :)

Anniemurph profile image
AnniemurphGraduate in reply toavensis

Nah, you can't miss this party! Go and enjoy yourself on the dance floor - I'm sure Ann won't mind staying in that hot tub just a little while longer :D

greenlegs profile image
greenlegsGraduate

A slight distraction from the party dancing...

Now I've just been very nosy, staring at the Malcymeter stats on that big screen, and peeked at people's running totals - I know that I've done a relatively low proportion of running compared with other activities, and wondered how others had done.

So, as far as I can see, the leader-board for running, for those who ran 100k or more (!) goes like this:

Pastyman 295k - WOW - all those 10ks (or 5+5) on consecutive days!

Phil - 232k

Olsbean - 229k

Swanscot - 203k

Hazel - 174k

AnnieW - 172k

Malcy - 169k

Sue sbg - 153k

Bonnie Ware - 143k

landesman - 141k

Keri Hyde - 141k

Susan Mackay - 124k

Delia - 116k

Jane Winfield - 116k

Thistime - 115k

Andrea - 115k

wilma - 111k

avensis - 109k

jenniej - 105k

linnylou - 104k

getsetgo 101k

Amazing hard work all of you! It's interesting, because it doesn't reflect the km total leaderboard very much at all! (Apologies if I've made any mistakes, or if you've done km today that aren't included yet.)

Anyway, it's made me want to do 5x50 again, and include more running (my total was well below 100). So thanks all for the inspiration!

Cheers, Di

Rollertoaster profile image
RollertoasterGraduate in reply togreenlegs

Yep, that's my regret from this, that I should have run more. So roll on next year's challenge!

greenlegs profile image
greenlegsGraduate in reply toRollertoaster

Oh, no regrets now, not at a party! And especially when you've just run a half marathon! :D

SBG356 profile image
SBG356Graduate in reply togreenlegs

Very interesting set of stats Di. I am actually very surprised that I am so high up there; very encouraging indeed :) I think you deserve another drink from the bar for that and a jump in the hot tub before a boogie on the dance floor (you have to dry off first though!!!)

Sx

greenlegs profile image
greenlegsGraduate in reply toSBG356

OK - I wouldn't want to slip on the floor and not be able to do my exercise tomorrow now, would I?

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

What fantastic statistics - just awesome!

TJFlute profile image
TJFlute in reply togreenlegs

great to read the stats. you are all amazing! I wanted to widen my activities, so the 5x50 has done that from me. But I didn't cycle once..watch out road users next year!!!

swanscot profile image
swanscotGraduate in reply togreenlegs

> Amazing hard work all of you! It's interesting, because it doesn't

> reflect the km total leaderboard very much at all!

Well, I'm in a similar place, so does that mean I'm well-rounded, or something? ;-)

rockchick69 profile image
rockchick69Graduate in reply togreenlegs

Great stats Di....it's ages since you did some!! Didn't realise I ran so much, would like to do more now. Still have 9 days left with Theresa. Sounds like you all had a great time.....me and Delia are just starting on the champagne I found by the door :)

oona profile image
oonaGraduate in reply togreenlegs

Me too, greenlegs! In fact now that the challenge is over I'm definitely going to put a bit more effort into my running. My husband, Steve, is training for our local half marathon in a few weeks time and he is encouraging me to try to get up to 10k for October/November. Haven't committed myself yet but do admit I need another challenge! :)

PamJK profile image
PamJKGraduate

Congratulations all 5 * 50'ers. What an amazing achievement. I am in awe of all of you. Wow! XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX - not sure how many kisses I need here!

greenlegs profile image
greenlegsGraduate in reply toPamJK

Thanks, Pam. Do grab a drink while you're here - and it's only about ten months to the next challenge!

Anniemurph profile image
AnniemurphGraduate in reply toPamJK

That should just about do it! Roll on next year :)

TJFlute profile image
TJFlute in reply toPamJK

lots and lots X

Poppy2010 profile image
Poppy2010Graduate

Well done evereyone! I am still at work,. super busy, but will be jumping on my bike when I gete home to do a quick 9k to reach my personal 350k for the challenge! Cheers (clinks cup holding cold tea from 2 hours ago!!!! :-)

greenlegs profile image
greenlegsGraduate in reply toPoppy2010

Well enjoy that cold tea now! Or is it virtual champagne???? ;) Enjoy your day 50 celebratory bike ride. :)

SBG356 profile image
SBG356Graduate in reply toPoppy2010

Oh Poppy, so sorry you are at work, it just doesnt feel right somehow..... :( Your 9k will be very welcome to the team total. I am in awe that you can do that so late in the day. I will keep a drink behind the bar for you for when you have finished! ;)

Sx

Poppy2010 profile image
Poppy2010Graduate in reply toSBG356

Aw thanks, it was a great ride, not much traffic, runkeeper shouting at me every k and every 5 mins, was just under 3 mins a km until I had to slow for the last traffic lights! Grrr!

Anniemurph profile image
AnniemurphGraduate in reply toPoppy2010

Oh, sorry you're still at work, but go you! for your 9k when you get home! 350k is amazing :) Cheers - we're celebrating with you, and wishing you were here!

Poppy2010 profile image
Poppy2010Graduate in reply toAnniemurph

I was there in spirit, just the bad boys of Tower Hamlets were out partying to their own fighting, robbing, antisocial tunes! Enjoying my Magners now...cheers!

TJFlute profile image
TJFlute in reply toPoppy2010

Poppy you are a super star who is super busy XXX

Poppy2010 profile image
Poppy2010Graduate in reply toTJFlute

Thank you kindly! ;-)

TJFlute profile image
TJFlute

This is the best party for years. Finishing the C25k is celebratory, but the whole team effect is amazing!! 5x50 rocks!

Anniemurph profile image
AnniemurphGraduate in reply toTJFlute

It's really funny, but as I'm sitting here reading and responding, I'm also at the party, with all you wonderful people!

greenlegs profile image
greenlegsGraduate

OK, I'm yawning now. Think I'll have to leave early. Sorry to be a party-pooper, but I was out last night too, and I just can't do late nights any more. Thanks for the brilliant party, Annie. :)

Night all. x

See you next year! :D

Anniemurph profile image
AnniemurphGraduate in reply togreenlegs

You're very welcome, Di - sleep well!

PastyMan profile image
PastyManGraduate

Stop the music!!!!!!

There is a purple toenail in the foot spa!

I thought it was the punch bowl :-(

greenlegs profile image
greenlegsGraduate in reply toPastyMan

eeeeuuuuwwww! I'm off! :D

Anniemurph profile image
AnniemurphGraduate in reply toPastyMan

ewww ewww ewww :O Quick, hop into the hot tub instead!

SBG356 profile image
SBG356Graduate in reply toPastyMan

Yes come and enjoy the hot tub with Ann and myself, its great doing the Biker Bum Bubble Boogie...... (dont ask!!)

Rollertoaster profile image
RollertoasterGraduate in reply toPastyMan

Wasn't me, honest!

wilmacgh profile image
wilmacghGraduate

Great end to a great day - Malcymeter now stands at 20394!

Just catching up after entertaining my 2 sisters for dinner, including the one from Oz. Cooked 7hour lamb - would recommend it.

Anniemurph profile image
AnniemurphGraduate in reply towilmacgh

A fantastic day! 7hour lamb sounds lovely - could you send the recipe over, please?

wilmacgh profile image
wilmacghGraduate in reply toAnniemurph

An Ozzy recipe:

aww.ninemsn.com.au/food/fre...

Didn't have any anchovies and put lots more veg in the stock (but I always modify recipes!)

greenlegs profile image
greenlegsGraduate

20394??? 637km today and still counting!

Right, I really am going now. Work tomorrow. If I can move. :D

SBG356 profile image
SBG356Graduate in reply togreenlegs

Nooooo! Just one more for the road Di, come one! You know you want to.... :) I promise to give you a wake up call tomorrow and anyway, malcy wants a dance! :D

Malcy profile image
MalcyGraduate in reply toSBG356

Yeah - Boogie Nights is just coming on.

SBG356 profile image
SBG356Graduate in reply toMalcy

Just luv this!! Can I join you too?!

TJFlute profile image
TJFlute

Malcy? I want a dance too!!

TJFlute profile image
TJFlute in reply toTJFlute

Gotto keep on dancin'...keep on dancin...

SBG356 profile image
SBG356Graduate in reply toTJFlute

Gotta luv heatwave........

Malcy profile image
MalcyGraduate in reply toTJFlute

One of my favourites. The Nolans - second only to Tina Charles!

Malcy profile image
MalcyGraduate in reply toMalcy

I love to love, but my baby just wants to dance

Khrissy profile image
KhrissyGraduate

Late to the party but ready to boogie. Thanks Annie, you've been a superstar throughout this. Well done everyone. What an amazing achievement by us all. Red wine over here please!

SBG356 profile image
SBG356Graduate in reply toKhrissy

Here you go Khrissy..... Come join me, Malcy and Theresa on the dance floor and enjoy the celebrations! :)

Khrissy profile image
KhrissyGraduate in reply toSBG356

Cheers! Ooh, gangnam style! I would never have had the stamina before :D

rosn123 profile image
rosn123Graduate

Hope I'm not too late! Champagne in the hot tub sounds good to me.

SBG356 profile image
SBG356Graduate in reply torosn123

Not too late, party still going strong! The hot tub is free now so enjoy!

Tati profile image
TatiGraduate

Ok I'm a bit late to the party (like everything else!) but I'm throwing down the champagne and heading onto the dance floor. COME ON!

SBG356 profile image
SBG356Graduate in reply toTati

Come join us Tati and bring the champagne too!!

Malcy profile image
MalcyGraduate

Listen up everyone. Pizza Hut heard about our achievement and just delivered 20 supersize pizzas.

SBG356 profile image
SBG356Graduate in reply toMalcy

Mmmmmmm! Pizza after a drinking session is heaven! Thanks Pizza Hut!!

Souki profile image
SoukiGraduate

Oh that sounds like my kind of party :-) Thankyou xx I'm on my sofa with g&t in hand a little gutted its all over :-( xx

SBG356 profile image
SBG356Graduate in reply toSouki

It's not over until the fat lady sings. Oh wait, there are no fat ladies here as we are all super fit and healthy!! It still isnt over yet so get your dancing shoes on. I think Malcy and me may be the last few standing......

Poppy2010 profile image
Poppy2010Graduate in reply toSBG356

Mmm, think I still count as a fat lady! maybe not by next year... Karioke anyone?

Khrissy profile image
KhrissyGraduate

Oh my! Not had pizza since pre 5th Jan. Yum!

swanscot profile image
swanscotGraduate

I'm very late arriving at the party, but frankly I'm feeling wiped out. I think I'll sit a while in the hot tub, before indulging in the dancing. Oh, wait, I'll have a massage first, then jump in the hot tub.

SBG356 profile image
SBG356Graduate in reply toswanscot

I can believe that! Enjoy the hot tub, it was lovely!!

Malcy profile image
MalcyGraduate in reply toswanscot

Give me a shout when you're heading for the tub. I'll bring some pizza over for you.

swanscot profile image
swanscotGraduate in reply toMalcy

Will do, Malcy thanks. And maybe a wee cheeky glass of vino.

Poppy2010 profile image
Poppy2010Graduate

Hot tub sounds nice, is it free now for me, no pizza but finished my ryvita and peanut butter (needed a crunch with my magners!)

Hope no-one has a hangover tomorrow (there goes the Mum in me again!!!!)

20,458 total now - fantastic team!!! :-)

gdeann profile image
gdeannGraduate

WAKE-UP!!! PARTY TIME!!!!! we swam and we swam as fast as we could and just now made it across the pond!!!! ;-) I think I will grab a cold one and try this biker bum bubble boogie thingie! Steve is heading through the door bringing more brew and I just now hear the start of boogie nights again, might have to teach him the biker bum too! Looks like you sleepyheads need to hop back up and celebrate some more! Thank you Annie for a Fab, Fab, Fab party! It is absolutely stunning in every way! ;-) HOLDING A REAL VINO UP IN HONOR OF ALL OF MY TEAMMATES TONIGHT! :-) Gayle

DeliaItaly profile image
DeliaItalyGraduate

I seem to have missed the party... gosh what a mess! What have you all been up to? Any champers left? :-D

rockchick69 profile image
rockchick69Graduate in reply toDeliaItaly

I missed it too Delia, but we can maybe clear up a bit and then jump in the hot tub to do the bum boogie....hold on I see a case of champers by the door.....sod the clearing up lets just drink :) Well done all you fantastic C25Kers, we all rock and a big cheer for the best cheerleader and party giver ever....you rock Annie ;-)

amsjo profile image
amsjoGraduate

Congratulations to you all ... fantastic achievement, enjoy your partying :)

shinjin profile image
shinjinGraduate

Great party. Thanks to everyone for the support and of course the Malcymeter.

Only sorry I could not have done more running. I will be back with that now I have some cherished rest days to recover!

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