Week 6, run 2

[Slideman]

Well I did it!

In spite of my still rather sore lower calf muscle, I was determined not to lose another day in my programme - and I'm glad I was.

The two 10-minute runs were a challenge and I felt every single step, but I completed them with energy to spare.

I believe the next challenge is 22 minutes............

[greenlegs Graduate]

22? I thought it was much more than that!

Enjoy it, how ever many minutes it is!

[Slideman Graduate in reply to greenlegs]

Actually I think it's 25, sorry.

[greenlegs Graduate in reply to Slideman]

Sorry if that was a nasty surprise. You've done 20 already, and you'll be just fine.

[Stefliser Graduate]

You'll be fab!! You've just done your last intervals of the programme!! It seems to have come round so quickly, doesn't it?!

Well done again!! <3