I am now very concerned about this. I know I don't eat or excercise enough and am suddenly concerned about further problems developing. How do you figure out what to eat if you don't have enough energy to fix things like when you were well? A lot of times I will grab a sandwich and piece of fruit or cereal or yogurt I have never been an overeater but use to be overweight. I went from 189 pounds to 138 that was due to a medication they put me on called Daliresp. Guess I am just anticipating more problems then I can deal with I try to go for a walk everyday and do drink protein drinks.