C25 : Started my first one today at 9.1... - Cholesterol Support

Cholesterol Support

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C25

bridget1 profile image
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Started my first one today at 9.15 and finished at 9.50. Little out of breath but felt good. Knees and hips a little sore. Next one is Wednesday.

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bridget1
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sandybrown profile image
sandybrown

Treadmill or pavement?, 35 minutes now, are you planning to reduce your time?

bridget1 profile image
bridget1 in reply tosandybrown

Pavement. 2 run just now in 30 mins. I did the run earlier so had mire energy.

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