Started my first one today at 9.15 and finished at 9.50. Little out of breath but felt good. Knees and hips a little sore. Next one is Wednesday.
C25 : Started my first one today at 9.1... - Cholesterol Support
C25
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bridget1
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Treadmill or pavement?, 35 minutes now, are you planning to reduce your time?
Pavement. 2 run just now in 30 mins. I did the run earlier so had mire energy.
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