My labs just came in and my cholesterol is 6.92 and I'm alarmed to say the least. I turn 40 next month and lead a relatively healthy lifestyle by exercising four times a week, don't smoke, don't drink, eat a lot more poultry and egg whites than red meat and weigh 105kg. The doctor says I have a high coronary risk and overweight and should weigh 90kg for my height at 6'3inches and has prescribed Lipitor 80mg for three months. The whole idea of living healthy is to avoid such issues and here I'm dealing with this. I'll be grateful for any suggestions, thanks.