I have just had a lovely meal taken from Ian Marbers and Dr Laura Corr cholesterol book. It was citrus salmon salad and i cannot wait to try some of the other recipes. (Although I am quite full!!!!)
My Gp sent me a diet sheet through the post without an explanation. It turns out my last test was 7.8!!! I have gone back on Atorvasatin 20 mg. I hope it I am going to be ok on it as it was stopped because I developed severe muscle pains. It was then found I was very low on vitamin D and they believe that is the problem for my aches and pains.
I weighed myself today and I have lost about 3lbs in 2 weeks. I hope I can keep this up