Good morning all. Just a quick update on my cirrhosis diagnosis caused by alcohol, smoking and obesity. I'm 18 months Alcohol and Cigarettes free now and lost nearly 3 stone through stopping drinking alcohol, smoking, eating healthy and getting plenty of exercise. I feel a lot healthier now than I have for a long time. You too can still live a normal life as long as you listen to your doctors advice, attend appointments regularly and get rid of the cause that put you there in the first place.
Thanks for listening and Take care x