So while in hospital for my barrage of tests etc I was taking high doses of slow K and slow Mag morning and night (magnesium and potassium) and Thiamine (high dose in the morning) and Valium in the morning and at night. The supplements I’ll get a clearer picture of from my nephrologist that originally prescribed it and whether or not I should stay on it and how much - obviously no issues there.
The Valium was like magic (of course) the first time since I was about 11 that I slept right through the night and had absolutely no problem falling asleep.
BUT I know my physician will take me off it now because I was on it for a week twice a day and my fatty liver is caused by alcohol amongst other things so obviously I do not want to start messing about with diazepams.
I don’t have a problem with drugs at all (go figure) I even have a box of unopened Urbanol at home that was prescribed by my original doctor which I have not touched just in case. That’s one horse I’m not willing to saddle even by accident.
One of the many reasons I had for drinking was sleep. I really really struggle and, no, CBT alone will not help and neither will Stillnox or Ivedal or any of those because heaven help us they make me loopy.
Long question short: Is there an alternative to valium that physicians could prescribe? What helps you sleep?