Diet for fatty liver?

[Vladimirberkov]

After a bad relapse with alcohol my blood numbers had all gotten raised again, the doctors did tests and say while they are coming down and I don't have cirrhosis I shouldn't drink again and I have fatty liver. Other than staying off alcohol is there a diet I should be sticking too for this? While drinking my diet was also pretty unhealthy.

[AyrshireK]

The British Liver Trust have revealed details of a study which says a Mediterranean style diet is ideal for tackling fatty liver. You can read about it at:- britishlivertrust.org.uk/ea...

Katie

[Joyce15]

Unlike Non-Alcoholic Fatty Liver Disease (NAFLD), the Alcoholic Fatty Liver Disease (AFLD) is quite easy to cure with two weeks without drinking alcohol.

For a healthy diet, you should stick to more veggies, fruits and chicken, instead of junk foods and red meat. Also, you should stay away from using sugar and salt.

[Hidden in reply to Joyce15]

It would be very good news if you could indeed cure alcohol related fatty liver disease within 2 weeks of stopping alcohol but sadly this is not the case for the majority of people. However stopping alcohol will most certainly help.