I'm have anxiety and now that I've had mildly elevated ast and alt I'm going crazy over what the cause could be. My ast alt ratio is greater than 2 but maybe I'm just in denial but I didn't think I drank enough to have alcoholic liver disease. Now I'm just over analyzing every senerio. Could have been alot of ibuprofen use before rest or strenuous exercise and I don't want to downplay the seriousness of anyone else's situation. Just need to talk to someone.
Anxious about blood test results - British Liver Trust
Ibuprofen, particularly in substantial amounts can bump ALT higher and strenuous exercise definitely will pop AST high for up to a week.
When ever you get labs out of whack, a retest, typically at around 90 days is often wise, to see if your labs are trending up, down, or chronically elevated.
A little clean living, & easy on the workouts for at least a week before your retest, & I'm betting you'll see substantial improvement.
Best of Luck, & let us know how this turns out.