Second run of the week not feeling guilty by shortness of run or time but just getting out and it’s a beautiful morning, 4K across the frosty fields🥶
This year I really wanted to start back doing 10k regularly but with a diagnosis that has caused me to stop in my tracks it hasn’t worked out that way ….yet. My type 2 is getting under control after seeing the nurse back in January , diet changed and energy getting back so I have just decided to take the small wins and just enjoy the run.
Hope everyone enjoys some sunshine today and looks for the glimmers of hope 💚