A beautiful morning

[Yesletsgo]

What a perfect morning! Overcast, grey, no wind, 16C, perfect day to put on shorts and vest and have a run.We set out thinking 3k. By the time we finished our warm up it had increased to 5k. It was just effortless. My pace was faster than flat out in the heat yet really easy.

We reached the point where we turn homewards for a 5k. Let's carry on. So we did, I stopped at 6.3, Mr Y ran a little further, all the way home.

Funny how running changes one's definition of 'lovely weather'! 😂

(Oh, and Mo Farrah told me to save some miles for him at the end of the run, is he stalking me? 😂😂😂)

(Just to clarify, Mo was on the NRC app 😂😂😂😂😁)

[MissUnderstanding Administrator Graduate10]

This is such a cheerful report to read that it’s got me smiling while drinking my coffee! It’s so nice when you feel better than expected and a short run grows into a longer one. Love it! Plus I’d love some miles with Mo! I went out with Paula Radcliffe last week and I’d recommend her as a run partner (via NRC too)!!

I think “what’s your definition of “perfect run weather?”” could be a great question to ask. Sounds like yours was absolutely ideal this morning!

[Yesletsgo Administrator Graduate10 in reply to MissUnderstanding]

Thanks, it all really came together today

I wasn't listening to a guided run, though I keep meaning to do one of the ones with the 'greats'. Mo Farrah just popped up at the end of the run. If you set a run by distance and exceed it you sometimes get a little chat from him or Coach B.

Must try the Paula Radcliffe run

[drl212 Graduate10]

Very well done! Sounds like a really wonderful run!

[Yesletsgo Administrator Graduate10 in reply to drl212]

Thanks 😁