A 5k PB at Quayside race for me 😀

[Sooty7445]

Huge thank you to @GTFC for pacing me to a PB at the Quayside 5k in Newcastle yesterday. Not just the pacing but the chat & the encouragement. A pleasure to run with you 🏃‍♂️

[Folkylass Graduate10]

Well done on your PB at Quayside 5K in Newcastle “eee pet didn’t ye dee well” ! 😂👍👍😂

[nowster Graduate10 in reply to Folkylass]

That reminds me of the Geordie philosopher whose greatest work was "Why I?"

[GTFC Graduate10 in reply to nowster]

See... nowster knows 🤣

[nowster Graduate10 in reply to GTFC]

Just fuelling my paraknowia?

It's more like nowster toes at the moment. The good news is that I heard from my GP that the toe bone is not broken, but "basically normal" (which probably means it looks how most toes on people my age do).

[GTFC Graduate10 in reply to nowster]

You are awesome mate. That's really good news about the toe. I hope that it heals well and in time you can get back out there and build up again 🙏😊

[Folkylass Graduate10 in reply to nowster]

😂😂😂

[Sandraj39 Graduate10]

Well done on your PB Sooty7445 - and good on you too GTFC !🙂💪

[GTFC Graduate10 in reply to Sandraj39]

Thank you Sandraj39 it was a brilliant evening and Sooty7445 was fantastic in that run 👏👏👏

[drl212 Graduate10]

Terrific news!

Congratulations!!

[GTFC Graduate10]

My man Sooty7445 what an absolutely incredible pleasure to firstly meet you and secondly run along with you. It was all your work my friend and you deserved it on the day. We were both so chuffed for you. By the way...what an incredible finish that was 🎯⭐🔥🔥🔥

[Tasha99 Graduate10]

congratulations on your PB! Well done! It was lovely to meet you and your kids will be so proud 👏🏽

[Hedgehogs123 Graduate10]

Well done!!! and brilliant work GTFC !!