A run or a walk? How to record this?

[Marvincat]

I'm doing a Couch to 10k programme which is obviously a combination of walking and running. I log my activity on Strava but don't know whether to log it as a run or a walk. Sorry if this is a silly question but just wondering what others do.

[nowster Graduate10]

Personally, I record everything in a running session as a run, even if I'm doing run/walk intervals.

[Marvincat in reply to nowster]

Thank you.

[Instructor57 Graduate10]

Most here probably came through the C25K program in which case most wouldn't have recorded at that stage as we wouldn't have been concentrating on pace or distance.However you can record it as you want .

Some here will Jeff their runs (run/walk) and record the full session as a run.

[Marvincat in reply to Instructor57]

Thanks I'll do that too.

[Debsyp Graduate10]

I’m probably being really silly here, but what couch to 10k programme are you following please