After a migraine stopped me in my tracks yesterday I was determined to get out today for the fresh air and to clear my fuzzy head more than anything else... ran 9k which I was absolutely thrilled about as this is the farthest and longest I have ever run without stopping. Feeling quietly chuffed with myself. Signed up to a yoga class which I thought would help with the running. First one tonight... I may never make it off the mat after my βlongβ run this afternoon. Xx
Getting closer.... πββοΈπββοΈ: After a... - Bridge to 10K
Getting closer.... πββοΈπββοΈ
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SunnytomGraduate10
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Sunnytom
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Instructor57Graduate10
Excellent ! Well done on your 9k !
Hope the migraines keep away and you've just reminded me , I need to get back into the yoga π
That is a great effort. Well done π πͺ.Enjoy the yoga. I may have to investigate further as I have never tried it.
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FrencGraduate1060minGraduate
Thatβs amazing Sunnytom! Especially off the back of a nasty migraine. Well done, and I hope the yogaβs fun. π
Well done. Thatβs a great achievement and means your 10k is just around the corner. Hope you enjoyed your yoga class, too.π
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