Felt good this morning had it in my head to go for another 5k PB time, my PB was 31.36 nd yes I did it π 31.10 only by 26 seconds but it's progress to getting under 30 minutes. Happy with that..π
Run on the coast π: Felt good this morning... - Bridge to 10K
Run on the coast π

Written by

Stocksy67
Graduate10
To view profiles and participate in discussions please or .
8 Replies
β’
Brilliant! You are getting closer and closer to that 30 minutes. It won't be too much longer Well done x

IrishprincessGraduate10
26 seconds is a lot when youβre running! Good for you, just keep at it and itβll happen π

nowsterGraduate10
Do you run anywhere other than the coast? π
Seriously, though, putting the hours on the legs will shave the seconds off the kilometres.

GrannyhugsGraduate10
Another brilliant 5k, so close to 30mins now. Happy running π€

tmbtrainGraduate10
π congrats on the new pb. Closer to your goal π

Tasha99Graduate10
26 seconds is a lot! Massive well done ππ½
Not what you're looking for?
You may also like...
Run on the coast π
Well another PB over 5K π33.07 cuffed with that considering got a bit of a injury but it felt OK...
Run on the coast π
Well took another 0.84 seconds off my PB time for 5k Was 31.36 min got it down to 30.52 min ππ...
Run on the coast π
Set my goal for a 5k PB this morning, it was a wet one but good conditions, managed to knocked 1...
Run on the coast π
Got up early this morning thinking π€ right I'm gonna get that 5k under 30 minutes this morning so...
Run on the coast π
Good run after work, even managed to get a new PB ππ 28.25 taking 1 min 5 seconds off my old...