Run on the coast πŸ˜€: Well took another 0.8... - Bridge to 10K

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Run on the coast πŸ˜€

Stocksy67 profile image
Stocksy67Graduate10
β€’9 Replies

Well took another 0.84 seconds off my PB time for 5k Was 31.36 min got it down to 30.52 min πŸ‘ŠπŸ‘Š happy with that was a wet nd muggie one this morning but very injoyable tho especially with a new PB..πŸ˜ƒπŸ˜ƒ

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Stocksy67 profile image
Stocksy67
Graduate10
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9 Replies
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Grannyhugs profile image
GrannyhugsGraduate10

Brilliant work steadily increasing your pace, happy running πŸ€—

Beatlesforever profile image
BeatlesforeverGraduate10

Brilliant, very well done! πŸ‘πŸ‘πŸ‘ Always nice to start the day with a new PB πŸ’ͺπŸ˜ƒπŸ₯‚

DylanTheRabbit profile image
DylanTheRabbitGraduate10

Nice work. When you stopped posting on C25K, I thought you'd disappeared. Turns out you were here all along going further and faster!

Stocksy67 profile image
Stocksy67Graduate10β€’ in reply toDylanTheRabbit

I'm now running a 5k nd two 10ks a week if I can..

DylanTheRabbit profile image
DylanTheRabbitGraduate10β€’ in reply toStocksy67

Wow! That's going some. You must be enjoying it 😁

Stocksy67 profile image
Stocksy67Graduate10β€’ in reply toDylanTheRabbit

I am hunni, how you coming on..?

DylanTheRabbit profile image
DylanTheRabbitGraduate10β€’ in reply toStocksy67

Definitely enjoying running, and doing one 30min and one gradually longer run each week. Will be 40mins this evening. Looks like a nice evening in store...

Stocksy67 profile image
Stocksy67Graduate10β€’ in reply toDylanTheRabbit

Well done πŸ‘ build up slowly no rush, I'll be out early tomorrow morning on my long run, I'm off work for 2 weeks πŸ˜€ so early mornings are good during the week..

Frenc profile image
FrencGraduate1060minGraduate

Well done Stocksy! And really good you beat your PB, especially as it was muggy. I had a quite good run fairly recently, it was so muggy I just wanted to get it over fast! πŸ‘πŸ‘πŸ‘

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