THANK YOU EVERYONE FOR YOUR KIND WELCOME 😁👍🏃‍♂️🏃‍♀️

[Instructor57]

Thank you all for the very warm welcome !

It is a pleasure to join the admin team as an ambassador here and on Couch to 5k !

This community has given me so much in the time I have been here and I hope I can give something back !

I look forward to the challenge .

Many thanks, Ian

Happy running 👍😁

[Kish247 Graduate10]

Congratulations!!

[Instructor57 Graduate10 in reply to Kish247]

Thank you 👍

[AlMorr Ambassador Graduate10]

Congratulations to you Ian on becoming an ambassador here on C25K 👍 🏃🏾

[Instructor57 Graduate10 in reply to AlMorr]

ThanksAl 😁👍

[AlMorr Ambassador Graduate10 in reply to Instructor57]

This morning I ran two runs, the first was a short 3K around the park only 3 minutes from where I live, the second one was with a member of my walking club which I attend on a Thursday morning.This man tried C25K about 2 years ago but gave up at week 4, this morning I ran with him run 1 of week 5 and I congratulated him after the run on getting to week 5, I will see him tomorrow for the walk, he says he will run, run 2 of week 5 on Friday and has asked me to join him for run 3 of week 5 next Monday which I will do.

[Instructor57 Graduate10 in reply to AlMorr]

Wow, that's great Al Your certainly getting some runs in lately, what with the 2x10k's now with the guy from the walking club 😁👍

[AlMorr Ambassador Graduate10 in reply to Instructor57]

👍 🏃🏾 🚶‍♂️

[Hidden]

Nice one, enjoy your bee role 😁

[Instructor57 Graduate10 in reply to Hidden]

Many thanks 😁👍

[VG11 Graduate10]

Thanks for doing this for us!

[Instructor57 Graduate10]

My pleasure , thank you ! 👍

[nowster Graduate10]

Looking forward to the pyramid of Ferrero Rochers. 🤪

[Instructor57 Graduate10 in reply to nowster]

Ha, I think John_W has them under lock and key now 🤣

[Hidden]

Well done, it’s important to inspire new C25K participants, and you will do a good job. 👋🏃‍♂️🏃‍♀️ 🙂

[Instructor57 Graduate10 in reply to Hidden]

Many thanks 😁👍

[Hidden]

We can never have too many running Ian's Ian 👍👍 enjoy the role

[Instructor57 Graduate10 in reply to Hidden]

Haha thanks er.....Ian 😁

[Jools2020 Graduate10]

Congratulations, Ian! I know you’ll do a great job! 😊👍

[Instructor57 Graduate10 in reply to Jools2020]

Thank you Julia, I appreciate that 😁👍

[Tasha99 Graduate10]

Oooh exciting! You’ll be great 😊

[Instructor57 Graduate10 in reply to Tasha99]

Thank you Tasha, 😁👍

[Frenc Graduate10 60minGraduate]

Congratulations! Super well deserved in my opinion 😁. You’re always on hand with sage advice and friendly tips! Well done 👍👏🏼👍👏🏼👍👏🏼👍

[Instructor57 Graduate10 in reply to Frenc]

Aww .. thank you 😁👍

[Week7 Graduate10]

Wonderful news-you'll be great!

[Instructor57 Graduate10 in reply to Week7]

Many thanks , appreciate that 😁👍

[Beatlesforever Graduate10]

I said it before and I'll say it again, they couldn't have chosen a better person 😃 congratulations!🎉🤸👏👏👏👏

[Instructor57 Graduate10 in reply to Beatlesforever]

Very kind , thank you ! 👍

[SmilingTortoise1]

Congratulations 🥳👏

[Instructor57 Graduate10 in reply to SmilingTortoise1]

Many thanks 😁👍

[RunBrianRun Graduate10]

Good luck with it 👍

[Instructor57 Graduate10 in reply to RunBrianRun]

Many thanks 👍

[Oldgirlruns Graduate10]

Huge congratulations to you! I know you’ll be a great Ambassador! Do we have to call you Your Excellency now?! Or will plain Ambassador do?

[Instructor57 Graduate10 in reply to Oldgirlruns]

Thank you so much ! Haha, even my username is too long !

How about just Ian 👍

Well , Ian , not 'Just Ian' 🤣

[TotalNewbie1 Graduate10]

Congratulations on your new role. Haven’t posted in ages but do read your posts on a regular basis. I need to make more effort as I so enjoy the posts and it is so important that everyone knows they are being read and enjoyed.

[Instructor57 Graduate10 in reply to TotalNewbie1]

Thank you ! And yes you right , that's precisely what makes this community the great place that it is 👍

[Hidden]

Congratulations Ian👏👏👏🥳🥳🎉👍🤣! You’ll be fab!😀

[Instructor57 Graduate10 in reply to Hidden]

Thank you ! Appreciate it 😁👍

[cheekychipmunks Graduate10]

Ahh congratulations Instructor! 🎉

[Instructor57 Graduate10 in reply to cheekychipmunks]

Thank you 😁👍

[Oldrockchick 60minGraduate]

Thank you for committing to the role. You’re a natural for it

[Instructor57 Graduate10 in reply to Oldrockchick]

Thank you 😁👍

[Hidden]

Fantastic! What a great asset to the team you will be! 😊

[Instructor57 Graduate10 in reply to Hidden]

Thank you so much for your comment 😁👍

[Fionamags Graduate10]

Congratulations! You will do a great job, I'm sure.

[Instructor57 Graduate10 in reply to Fionamags]

Many thanks 😁👍

[Dups Graduate10]

Congratulations Ian, well deserved. I remember you giving me sound advice when I was doing the C25K. I’m sure your great advice and tips will keep runners inspired and motivated 👍🏻

[Instructor57 Graduate10 in reply to Dups]

Thank you so much for your comments !Happy running 😁👍

[Sandraj39 Graduate10]

I missed this yesterday!! So good to see you in this role Ian! Enjoy!🙂

[Instructor57 Graduate10 in reply to Sandraj39]

Thank you ! I appreciate that 😁👍

[Nordicrunner Graduate10 60minGraduate]

Congratulations! 👏👏👏

[Instructor57 Graduate10 in reply to Nordicrunner]

Many thanks 😁👍

[D25K]

Great news Ian! 👏🏼 Your posts and replies are always encouraging, you've helped me loads already 👍🏼😊

[Instructor57 Graduate10 in reply to D25K]

Thank you for your comments !Appreciated 😁👍

[Roxdog Graduate10]

You'll be great Ian! I haven't been looking at the forum for months! Lost heart and stopped running due to injury after injury. Thinking about re-starting without battering myself! We'll see.Anyway, great news about you being an Ambassador and hope your running is going well!

[Instructor57 Graduate10 in reply to Roxdog]

Thank you ! And good to see you back here!Hope you re start again soon ! 👍

You know you want to ! 😁