A nice steady 5k this morning after a weeks rest cos of a muscle injury, hopefully now I can get back into the swing of it again without anymore problems π
Run on the coast π: A nice steady 5k this... - Bridge to 10K
Run on the coast π
Written by
Stocksy67
Graduate10
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6 Replies
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SueAppleRunGraduate1060minGraduate
A good run for you and hopefully no more injuries
misswobbleGraduate10
Fun in the sun βοΈ ππ. Well maybe not ππ₯Άππ¨π¨
Lovely running country around you, if a bit hilly, but all good πͺππ
Take it steady if youβve been injured β. Slow is good β
Sandraj39Graduate10
Glad to hear you are back out there - well done on your run.π
What a beautiful area to run in!
Sounds lovely. I was hoping for a photo