Tomorrow I will have one whole minute extra ... - Bridge to 10K

Bridge to 10K

16,516 membersβ€’26,546 posts

Tomorrow I will have one whole minute extra to run in🀣🀣🀣

Scruff55 profile image
Scruff5560minGraduate
β€’8 Replies

I was up early (for me!!) and out for my run this morning having worked out that today is the shortest day ie of daylight. I decided to stick to my 4K route and off I went. Not too cold and no wind so a pleasant morning for a run. I ran with 🐌 s and tortoises 🐒 or so I thought but when I got back and looked at Strava it was my fastest run since I fell in October which was a great surprise. Hopefully this improvement can be maintained🀞 Happy Christmas running everyone not sure if I’ll get another run in before Christmas. Enjoy your Christmas break however you end up celebrating stay safe relax and enjoy the freedom you have. πŸŽ„πŸŽ„πŸŽ„πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
Scruff55 profile image
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
8 Replies
β€’
iloverunning profile image
iloverunning

What a great post, very uplifting. You always inspire me and today you’ve done it again so I thank you for that. I think it’s because we’re the same age that I always want to read your posts. I had an operation 3 weeks ago so haven’t run since. However, I’m now fit enough but find myself procrastinating. Now I’ve read your post I know that I can get off my sofa and get running- albeit at a snails pace. Thanks Scruff55, have a great Christmas πŸŽ„πŸ˜Š

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toiloverunning

You too take care slow and steady is the mantra and above all stay safe merry Christmas πŸŽ„πŸŽ„πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„

Buddy34 profile image
Buddy34Graduate10

Well this is great news Scruff55. You're obviously getting stronger πŸ’ͺ. Merry Christmas πŸŽ…πŸƒβ€β™€οΈπŸŽ…πŸƒβ€β™€οΈ

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toBuddy34

Merry Christmas to you too Buddy34. Stay safe relax and enjoyπŸŽ„πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„

Grannyhugs profile image
GrannyhugsGraduate10

Happy Christmas to you too, past the solstice so on the way to summer, even if it is 1 minute at a time. Happy running πŸ€—

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toGrannyhugs

My feelings exactly onwards and upwards Christmas greetings to you πŸŽ„πŸŽ„πŸŽ„ and happy running πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Lifluf profile image
LiflufGraduate10

Isn't it funny how sometimes, when you least expect it, it all comes together and you surprise yourself. I think its to do with being relaxed 😊

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toLifluf

Yes I wasn’t really bothered about how fast I was running just doing a run. A nice Christmas surprise πŸŽ„πŸŽ„πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„happy Christmas running πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„πŸ§‘β€πŸŽ„

Not what you're looking for?

You may also like...

45 Minute Run in Zone 3 πŸ’¨πŸ’¨πŸ’¨

I know it’s good to mix up your runs, so today was my Zone 3 run. I thought 45 minutes would be...
Jools2020 profile image
Graduate10β€’

One minute you're in bed...next minute you're outside pressing start!!!

Hello my lovelies...I hope you are all keeping well and staying safe while still enjoying your...
Mummycav profile image
Administratorβ€’

ME: WILL I RUN? KNEES: NO!

Decided to run this morning. Have asked myself every morning this week ' will I run? ' The answer...
59er profile image
Graduate10β€’

🍏I just want to RUN!

I woke up this morning knowing this was the day!! My day, my time to run! The wind was blowing a...
Annieapple profile image
Administratorβ€’

One hour run finally in the bag

I started the Ju-Ju Magic Plan back in August, with the proviso that it was highly unlikely I'd...
Ethelbert profile image
Graduate10β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.