Week Four, Run Three of Ju-Ju’s Running Plan (4KM) 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ 🏃🏻‍♀️.

[9weeks2Run]

Yaay week four in the bag, so pleased 💪💪!!!

Today I ran 4KM. I decided to wear my new sparkly running leggings!!

The run was good, although lots of people in the park, (note to self, I really must get myself out running earlier). My time was 22:59 which I was happy with. I have noticed that I do tend to feel tired on my last run of the week, so good to run the shorter distance at the end of the week.

Omg what a nightmare I had with my new sparkly leggings they kept sliding down the whole run, it was so annoying, and disappointing were expensive. When I tried them on they felt great, really comfortable but unfortunately when I started running (they are actually running leggings!) they just kept sliding down, I could not run in them again, which is such a shame as so pretty. I am really hoping they will let me return them for a smaller size, as I bought my normal size. Anyway on a positive note, very much looking forward to my 8km run on Tuesday, minus the sparkly leggings!! I plan to run a different route. Watch out week five, I am coming to get you!!!

Have a great next run 🏃🏻‍♀️💪🐻

[Jools2020 Graduate10]

Oh, I hope you manage to change your sparkly leggings for a pair that will stay up,, they sound so lovely!

You’re gradually getting through the runs in the Magic Plan! Well done for the last run of Week 4. It makes sense for you to do the shorter run at the end of the week if that’s when you are tired.

Onward to Week 5. You’re doing so well with this! 🏃‍♀️🏃‍♀️🏃‍♀️👏👏👏👍

[9weeks2Run Graduate10 in reply to Jools2020]

Thank you so much Julia, I worked five shifts since last Sunday so think that is why I was so tired last week.

I am really hope they will change them for me as when you put phone in pocket in the leg it drags down which does not happen with other leggings x

[58soon Graduate10]

Fantastic 9wks2run - you're smashing this!

W5 here we come..... I'm starting W5 aswell, so I'll be alongside you, although I know if we were really running side by side, you'd be way ahead of me - your times are awesome!!

Shame about your sparkly leggings - you should have posted a pic - you may get a buyer!

Have a great week, and I'll check in again soon!

[9weeks2Run Graduate10 in reply to 58soon]

Yaay!! Good luck for week five, look forward to hearing how is goes.

Lol I am actually going to slow down as I want to be able to get to 10km.

Will see what SB say hopefully they will take them back as being faulty as when you put phone in pocket makes them slip down such a shame as so comfortable, apart from when you run in them.

Have a great week.

Happy Running 🏃🏻‍♀️💪🐻🐻🐻

[SueAppleRun Graduate10 60minGraduate]

Great you got out and ran despite the leggings, it’s so annoying when they slide down isn’t it? maybe you have lost inches

[9weeks2Run Graduate10 in reply to SueAppleRun]

Thank you Sola, and congratulations on your amazing 10KM so inspiring 👏👏👏 😁😁😁

[SueAppleRun Graduate10 60minGraduate in reply to 9weeks2Run]

Thank you

[Hidden]

Apart from the hazards of slipping leggings 9weeks2Run that pace is brilliant 👍

[9weeks2Run Graduate10 in reply to Hidden]

Ah many thanks Imc50

Hope you enjoy your next run 🏃🏻‍♀️💪🐻🐻🐻

[Hidden in reply to 9weeks2Run]

Thanks 9weeks2Run I was out today mixed up trails (with hills) and towpath and tarmac, just to keep the legs spinning 👍

[9weeks2Run Graduate10 in reply to Hidden]

Wow that is amazing, glad you had a good run 🏃🏻‍♀️💪🐻🐻🐻

[Hidden in reply to 9weeks2Run]

Thanks 🙂 twas just the tonic to kick off my week

[Jell6 Graduate10]

Glad you still managed to complete your run! The leggings issue... you do have to test them in action to know if they have staying power, that's why I stick to the same brand. I had the same problem as you once, and because they were worn ( once, for 2km!) no exchange or refund given. In fact I posted about them here and sent them to the first person who wanted them, in exchange for a donation to a breast cancer charity.

[9weeks2Run Graduate10 in reply to Jell6]

Thank you so much.

I normally find this brand so good, it is really strange will see what they say. Ah that is such a lovely, thing to do. 🏃🏻‍♀️💪🐻🐻🐻

[Couchphoenix Graduate10]

I always get a size smaller when it comes to sparkly leggings 😉.

Cracking time even with a clothing malfunction, well done Rebecca 👏🏻👏🏻 I’m out for an 8k on Tuesday too.....have a good one 👍🏃‍♀️

[9weeks2Run Graduate10 in reply to Couchphoenix]

Lol I will take your advice Geoff!!!

Oh fantastic, I have set my alarm early and am going to go for my first early morning run, you have inspired me!!

Enjoy your run look forward to hearing how it goes.

Happy Running!! 🏃🏻‍♀️💪🐻🐻🐻

[Instructor57 Graduate10]

Yet another great run 😁👍Haha, sorry I was laughing (I shouldn't) about the leggings , I had a comedy video image In my head 😂

I hope you manage to get them changed !

[9weeks2Run Graduate10 in reply to Instructor57]

Ah thank you!!

lol, omg not a good look constantly hitching up the leggings!!!😆😆😆.

Have not had a response to my email yet, hoping to hear back soon, imagine they are busy.

Happy Running!!!🏃🏻‍♀️💪🐻🐻🐻

[Roxdog Graduate10]

Oh well done, despite the clothing malfunction. Next time, try them on and run up and down the house! Sounds like you are well on your way to 10k.

[9weeks2Run Graduate10 in reply to Roxdog]

Thank you Roxdog. That is a very good idea, I won’t make that mistake again.

Enjoy your next run 🏃🏻‍♀️💪🐻🐻🐻