Thought Iβd try a bit of training this morning. This was what I was doing when I fell so I chose a different route today. Managed it ok but then forgot to switch it off while I walked home so no idea of statsπ€£π€£π€£
Did a bit of jog run sprint π€π€π€π€ - Bridge to 10K
Did a bit of jog run sprint π€π€π€π€

Written by

Scruff55
60minGraduate
To view profiles and participate in discussions please or .
4 Replies
β’

GrannyhugsGraduate10
Good effort, glad there was no more falling. Happy running π€

LiflufGraduate10
Most importantly you did the training without falling. Technology is sent to try us. I went out this morning with my nice new phone and strava didn't start until I was about 2k in and then added some random path in right across the middle of fields.π€ͺπ
Not what you're looking for?
You may also like...
Analysing Jog-Run-Sprint
Mainly for @[926242] β¦.. here's one I did earlier β¦.. the pic comes from the Garmin Connect app on...
A little bit of jeffing this morning
Havenβt run for about 2 weeks so thought a bit of jeffing might ease me back into it slowly....
Sprint, jog and repeat
How many times have you found yourself thinking: "I know what, I really quite fancy doing some...
A slow run and first paddle of the year
Yesterday I walked along the seafront and it was very misty, there was an arc in the mist over the...
Tell me about your Sports Massageβ¦did it help?π€π€
I had a check in with my physio today, as I recover from my upper hamstring injury. I am now back...