Wow... whereabouts do you live?? I’ve been listening to the wind and the rain lashing down with more forecast in its way.. debating when best to go out. But weirdly... just as I’m looking at your sunlit pic, the clouds have parted here and hey.. there’s the sun!!
Had best follow your lead, slurp down the coffee and delay no longer!!
Good luck with the plan btw... it really does work!
Hope you’re day continues to brighten . All is calm here ( Highlands of Scotland) but we have been battered by high winds this last two days 💨🌊💨🌊. West coast got it worst though
Go for it... I’ve just finished run 3 week 3 , 41 min ... slow , mind you, (just under 6km) but feeling elated as pushed myself out despite the rain... not your lovely weather. Anyway, the plan’s great as keeps me focussed and forces the extension every week. Happy running 🏃♀️
Time plan easier and certainly better for me as slower runner. Few folks on here have said they did time one first then built up to distance one over few weeks so that’s my longer term aim.☺️🤞🏼
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