I wasn't sure how this run would go today - after a tough and rather hilly 10k trail on Wednesday after which I paid the price with VERY sore quads! ๐ฑ๐
Feeling more comfortable today though, so set out at dusk this evening for my run - the plan to ENJOY and run off some of those worries that I know so many of us are struggling with at the moment, especially as another Lockdown looms!๐
Running on the local roads around my village this time, my route passed many homes who have really gone to town with their Halloween decorations!๐ป๐ I suspect that many young families are finding alternatives to trick or treating in the conventional way this year but it was great to see small family groups (safely) out on walks and admiring the various spooky scenes instead!
As for my Virtual Vitality 10,000 run itself - loved every minute of it! ๐๐๐ฝโโ๏ธ๐Today was not a day (alas!) for fast times or pbs, although not too shabby a time, all things considered. It was however, a run that left me feeling so much better in myself - and that is the thing about running isn't it? The power it has to restore, to top up our emotional reserves and make us believe there is a way through all this...crazy life! ๐ฑ๐
Keep running everyone - and stay safe.๐๐
P.S. Had to laugh at this Garmin Connect badge I collected today!๐คทโโ๏ธ