Hi Runners!!
I had another busy week and after quite a lot of contemplation (and doubt), I decided to reschedule my Saturday long run. I was so wiped out.
So, I decided Sunday it is. Smart move too! My plan said I was doing 5 miles. But....I donβt tend to look at all the segments beforehand and when I saw it, I just didnβt think anything of it, to be fair. Iβm still not thinking in miles π₯΄, I just run and obey the directions of Sgt Major Garmin ππ½ββοΈπ£πββοΈ, along with running Jeffβs way ππ»ββοΈ ππ½ββοΈ .
I was talking to Jeff on my run today actually (thinking π....) how will I run 10k Jeff (βJeffingβ) without you? Not really realising, I was actually doing a 10k! π³..π..π. I snuck in a date with βmy favβ... Coach Bennett π..β€οΈ.. ππ½ββοΈ and started a NRC App βThank You Runβ after Sgt Major Garminβs warm up walk πββοΈ..π..πΆπ½ββοΈwalking! And of course, I couldnβt go without Jeff Galloway too πββοΈ..π..ππ»ββοΈ...πππ½ββοΈ!!
I should also mention a little run drooling π€€ (OK...a lot! π€€π€€...π³). I do see some runners who are a bit like poetry in motion; gliding along...all upright and so light on their feet. Making running at a pace look like their taking a little light jog to catch the bus π²...π€©! Not a sound coming from their mouths...Very nice!! π And they say hi to me doing my little pootle too π€ππ½π¦Ύ ! Thatβs whatβs so great about running! We are so different (πββοΈ..π..βthatβs for sureβ!) but we can all feel good knowing weβre never really out there alone!
I do prefer the park on a Saturday though π² π³ . By the time I finished my run, it was getting pretty busy today. It was the busiest Iβve seen it for a looong time; due to the βonly meet up outdoorsβ rule, no doubt! π€...π! So, I was happy to be leaving! Job done! β
And on my LEJOG tour π¬π§, I have covered 307.5 miles π±and have 566.5 to go!! Iβm running towards Acton Gate, so I hope theyβll let me in!! Fabulous450 & The Commitments are doing alright!! Weβre on the right path! π
Happy running Runners! β€οΈ