First 50 mins

[Blossom-]

I'm doing the timed plan, so wk 4 is 50 min long run. I knew I'd hit my 5k in that time and did, at 48 mins. Yippee! It's taken a while and I've enjoyed getting here. Onwards 🏃‍♀️💥

[PhoenixRise Graduate10]

YASS Blossom-!!! 👏 💪 👏 💪

[BonniesRest]

That’s great! Well done 👍 I’m at a similar stage. It’s such an achievement! Have a great week🌞

[Blossom- 60minGraduate in reply to BonniesRest]

Thank you! Yes I was so excited beforehand, just like before w9r3! You have a good week too😊

[Hidden]

Brilliant 👏 👏 👏 👏

Love reading things like this. Keep going because there's so many wonderful moments for you to experience!

[SueAppleRun Graduate10 60minGraduate]

Fantastic 😀such a lot of us running and the benefits are amazing