Apparently this is a symptom of several things I don’t want to have, but today it happened to me.
I used to walk the trans pennine trail from Hadfield to woodhead tunnel at least once a week when I lived over there. It’s an old railway line and perfect for my run today. My plan said 40 minute easy run (5 warmup, 20 at 10/mile, optional 10 more at that pace and 5 cooldown), so I decided the best way to go here was to do it all uphill! I would run up for 40 minutes, and hit resume when my run ended so I could jog lightly back down. All started well... I was loving being away from the traffic fumes that I’ve been inhaling for months, everything felt so good. I came to a sign saying footpath closed and so ran straight on and onto The road from Glossop to Woodhead. No pavements, plenty of blind bends, 50mph speed limit that few people adhere to. My run was suddenly awful, switching sides of the road for the bend was a pain in the ass. When 35 minutes was up I slowed to a walk and let the 5 minutes expire. 3.71 miles, not bad. Not wanting to play the same game again with the traffic I decided to go up and was resigned to taking the long way round the reservoirs to get home. As I’m getting near to the point where I’ll cross between reservoirs, I look right and see someone cycling about 20 meters away on the other side of the wall, so I go to investigate. Started walking down the path and worked out that this wasn’t the closed path, but was the one I should have run up! Only one thing for it now, 5k back down... off I go, reaching the point where I got lost, I cross the road, run back uphill maybe 10 yards and then double back onto the path I started on. I must have crossed the road here on my walks 200 times at least. I smiled as I realised that I probably don’t have any of the things that getting lost in familiar places can indicate, just a dose of dumbass!
10:45 back in the car, 6.8 miles run and a couple walked, nearly 18k steps completed. Since then I’ve been a little lazy 🤣
Going to do this route properly next time... then save the route!
Happy running folks.