Good morning to all you lovely people. It’s that time of the week again. I’m popping over to my local park at 8:45 to run 5K with my friend Ida. I’m looking forward to it. I’ll be running in my old Brooks GTS 19’s again as my new Mizuno Wave Inspire 16 running shoes have not worked out. After sales Customer care from the independent running shop has been diabolical too. My 3rd pair of shoes from them and sent several others to them. Anyway, lesson learnt. Move on.
It’s a beautiful morning here. I hope you all have a lovely run and I look forward to reading all about your Saturday morning (not) parkruns later on over a coffee or two.