9k with the jelly babies: Well they weren't... - Bridge to 10K

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9k with the jelly babies

Fionamags profile image
FionamagsGraduate10
β€’55 Replies

Well they weren't the magic bullet I was hoping for but I added them into the CBT approach to running - breaking it down into small steps and banishing negative thoughts. The JBs were little rewards - one every 15 mins at 30 mins onwards.

Funny thing is, for small sweets they don't half take a bit of chewing! Every time I had one I was out of puff for a minute or two. Didn't expect that!!!

Anyways that's 9k in the bag now! Woohoo!!!

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Fionamags profile image
Fionamags
Graduate10
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55 Replies
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dijep profile image
dijepGraduate10

9k powered by jelly babies πŸ˜ŠπŸ˜‚ Did you bite their heads off first?

That sounds a brilliant run, congratulations.

Fionamags profile image
FionamagsGraduate10β€’ in reply todijep

Well I had to develop my technique as I went. First one went straight in the gob but it seemed to suck all the oxygen out of me - went down fighting! Number 2 I went for the head, puff puff chew, followed by the other half. Third one I took in little nips - about 4 I think - which was just about right!

Can't believe I'm discussing my jelly baby technique - must be the endorphins. 🀣🀣🀣

dijep profile image
dijepGraduate10β€’ in reply toFionamags

Lots of varied techniques to learn while running 🀣

Fionamags profile image
FionamagsGraduate10β€’ in reply todijep

Very technical indeed! Runners World are missing a trick...

Roxdog profile image
RoxdogGraduate10β€’ in reply toFionamags

Just suck rather than chew?

PeggySusi profile image
PeggySusi

9k.. wow.. well done, that’s fantastic.. I think you deserve a whole bag of jelly babies..πŸ˜ŠπŸ€ΈπŸΎβ€β™‚οΈ

Fionamags profile image
FionamagsGraduate10β€’ in reply toPeggySusi

see above - i couldn't cope with a whole bag - would be too exhausting!

Grannyhugs profile image
GrannyhugsGraduate10

Well done, sorry to hear the jelly babies took such hard work - forgot to say I just suckvthem to death πŸ€ͺ so close now to your 10k, exciting. Happy running πŸ€—

Fionamags profile image
FionamagsGraduate10β€’ in reply toGrannyhugs

Ha ha ha ha now you tell me!!!!! Right I'll try that next time.

ForestGrump63 profile image
ForestGrump6360minGraduate

Well done x

Allbarron profile image
Allbarron60minGraduate

Get in!!!!! Fabulous news Fionamags!! You are doing so well. It's amazing and seems like only 5 minutes ago we were rudderless and looking for new purpose., not quite managing 5kπŸ₯΄. Look how far you've come....4k actually πŸ˜‚πŸ˜‚ but in terms of the journey it's unbelievable. So proud my VRB! That 10 k awaits and another milestone. More power to your legs. πŸ‘πŸ‘πŸ‘πŸ‘

Fionamags profile image
FionamagsGraduate10β€’ in reply toAllbarron

Awwww thanks so much Allison - that means a lot. So great to have our VRBs to cheer us on!

You're on a roll now too - you will get there soon!!!

Allbarron profile image
Allbarron60minGraduateβ€’ in reply toFionamags

Mmm we'll see. If I do great if not I'll be at the virtual finish line as you complete your first half marathon 😁

Fionamags profile image
FionamagsGraduate10β€’ in reply toAllbarron

Yes I think a virtual HM will be about the extent of it. I'll do it on my computer rather than my legs!!!! Feeling pretty weary and not sure I want to extend the distance any further. I think 10k will do me fine. Would need to get a lot faster/fitter before considering going further as it would just take hours!

AlMorr profile image
AlMorrAmbassadorGraduate10

Good 9K run for you today Fionamags powered up by Jelly Babies, I tried them when I was running 12K but all they did for me was make me thirsty so from now on I will keep to water πŸ’¦ or a diluted fruit drink for my runs.

Onwards and upwards to your 10K run. πŸƒπŸΎ

Fionamags profile image
FionamagsGraduate10β€’ in reply toAlMorr

Yes I know what you mean - they're tricky little blighters!

Fabulous Fionamags! A 9k πŸ‘πŸΌπŸŒŸ. I’m going to get myself some jelly babies too - they sound like good rocket fuel 😊.

Fionamags profile image
FionamagsGraduate10β€’ in reply to

Well just be warned that they put up a fight. Grannyhugs' technique is to suck the life out of them. We shall learn frim the master! πŸ€£πŸ˜‰

Buddy34 profile image
Buddy34Graduate10

Well you have to try Haribo jelly babies. I can't stand Bassetts the white powder makes me feel sick.

Anyway well done on the 9k. πŸ‘πŸ‘πŸ‘

Fionamags profile image
FionamagsGraduate10β€’ in reply toBuddy34

Thanks! I shall investigate the haribos too!!!

Roxdog profile image
RoxdogGraduate10β€’ in reply toFionamags

Jelly beans!

Allbarron profile image
Allbarron60minGraduateβ€’ in reply toBuddy34

I tried those on Sunday. I can't say they gave me any noticeable advantage. But anything worth a try. Bag almost empty now as I forgot to hide them from hubbyπŸ˜‚πŸ˜‚

Banana12 profile image
Banana12Graduate10β€’ in reply toBuddy34

Haribos are made in heaven by running πŸ‘Ό. I can’t buy those heavenly little suckers...I can’t trust myself not to wolf the whole packet. Even tried those wee individual packs. Trouble is With the wee packs...they come in a bigger packet πŸ₯΄. Haribos rock.

Buddy34 profile image
Buddy34Graduate10β€’ in reply toBanana12

🀣🀣

HappyNoodle profile image
HappyNoodleGraduate10

Wow, so close to the finish line 🀩

And you’ve given me something to look forward too 😍 jelly babies πŸ‘πŸ»

Fionamags profile image
FionamagsGraduate10β€’ in reply toHappyNoodle

just watch out for the oxygen snatching action. πŸ˜‰

Maddee_6333 profile image
Maddee_6333Graduate10

Well done. Nearly there!

Fionamags profile image
FionamagsGraduate10β€’ in reply toMaddee_6333

Thanks! 1 more k seems like a lot just now - but then we said that about 1 minute not so long ago....

Vonb profile image
VonbGraduate10

Brilliant run, well done, I was definitely like yourself with haribo strawberries, am putting jelly babies on the shopping list but will remember to suck!!

Banana12 profile image
Banana12Graduate10β€’ in reply toVonb

Oooohhhh...haribo strawberries. I’d forgotten about those. πŸ˜‡πŸ˜‡

Fantastic Fionamags, πŸ₯³ that’s some distance, well done, I am sure you can see that 10k marker up ahead now πŸ‘πŸ‘

....strange I had the same experience today with my sports mix, I don’t think eating on the run is for me πŸ€”

πŸ€—

Fionamags profile image
FionamagsGraduate10β€’ in reply to

Its weird how it messes with your breathing!

β€’ in reply toFionamags

totally πŸ€—

MoliJ profile image
MoliJGraduate10

Fantastic run Fiona. I am now on the injury bench and gutted. I had got to 55 minutes of running. I think I have got Peroneal tendonitis. I have had a week of rest and strengthening exercises and tried a 20 minute run this morning. I got to 16 minutes and the ankle started to ache again. Going to give running a break for at least 2 weeks concentrating on cycling to try and maintain fitness. What is so sad is that I am visiting my daughter this weekend for the first time since before lockdown. I was so looking forward to running with her. I am sure there will be other times.

Fionamags profile image
FionamagsGraduate10β€’ in reply toMoliJ

I'm so sorry to hear that - what rotten timing. But you need to hang in there until you're ready. You'll be back at it and sporting that new badge in no time. Xxx

MoliJ profile image
MoliJGraduate10β€’ in reply toFionamags

πŸ€žπŸ€žπŸ€žπŸ€žπŸ€žπŸ€žπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸš΄πŸ»β€β™‚οΈ

Roxdog profile image
RoxdogGraduate10β€’ in reply toMoliJ

Poor you! Having just returned from injury I empathise! You will return though!

MoliJ profile image
MoliJGraduate10β€’ in reply toRoxdog

I really hope so, I am gutted 😒. Glad you have returned. I am worried about losing fitness as I had made such progress. I am in my 60’s now and need to maintain fitness.

Mum22boys profile image
Mum22boysGraduate10

Yay well done you, 9k... so close. I haven't felt the need to snack while running yet but it's interesting to hear everyone's experiences.. see if I can pick up some pointers πŸ˜‰ looking forward to the 10k post when you're ready to add that extra k

Leosmit profile image
LeosmitGraduate1060minGraduate

9k. That’s fantastic, well done.

Fionamags profile image
FionamagsGraduate10β€’ in reply toLeosmit

Thanks! Getting close...

RunWillie profile image
RunWillieGraduate10

Well done on the 9k πŸƒβ€β™€οΈ

Raspberrypink profile image
RaspberrypinkGraduate10

Well done on your 9k run. 10 is just round the corner. I’m a jelly baby eater on longer runs. I bite the head first (gruesome) and then eat the rest in 2. I think they mentally help and are also a distraction when you’re feeling tired πŸ‘πŸΌ

Busylady1 profile image
Busylady1

Wow well done! πŸŽ‰

Roxdog profile image
RoxdogGraduate10

Wow! Maybe the sweets helped. 9k that's amazing!

Fionamags profile image
FionamagsGraduate10β€’ in reply toRoxdog

Not sure if they actually did anything for the legs - but they tasted nice!

Tinytears60 profile image
Tinytears60Graduate10

Can’t go wrong with a few jelly babies! πŸ‘πŸ‘πŸ‘ and what an awesome run!... 9k!

Wowwweee! πŸ’•

Fionamags profile image
FionamagsGraduate10β€’ in reply toTinytears60

Thanks! That'll be you too before you know it. πŸ˜‰

Tinytears60 profile image
Tinytears60Graduate10β€’ in reply toFionamags

πŸ€” πŸ’­ I’m not sure I could carry enough Jelly Babies to get me round 9k 🀣🀣 X

Irish-John profile image
Irish-JohnGraduate10

Ahhh Jelly Baby's :)

I had a friend who was a Psychiatrist years ago who used them with his patients.

When I asked them how that worked, he gave me one and told me to bite it. I did and he snatched it back. Then he explained....

" John, if you'd bitten the head off - it would mean you are a psychopath.

This feet - You'd have an inferiority complex.

The chest - very maternal and nurturing.

The Backside - Servile creepy personality. "

"HOWEVER" he went on, "I've never even heard, John, of anyone who screams 'stop looking at me!" and bites the Jellybabys eyes out ...."

Seriously though, I carry wine gums on long runs and eat one every mile, it's worked very well for me on a number of levels. Last HM I did, I distracted myself from being tired the last few miles by trying to guess what colour wine gum would be next :)

Fionamags profile image
FionamagsGraduate10β€’ in reply toIrish-John

Ha ha ha good one. I shall add wine gums to the shopping list.

Irish-John profile image
Irish-JohnGraduate10β€’ in reply toFionamags

:)

Couchphoenix profile image
CouchphoenixGraduate10

Well done Fionamags, πŸ‘ I think chewing a jelly baby would muck up your breathing that you’ve got into a rhythm with no wonder you were out of puff chewing them, great distance though, very impressive πŸ‘πŸ»πŸ‘πŸ»

TotalNewbie1 profile image
TotalNewbie1Graduate10

Impressive- I would have been so distracted with the jelly babies I wouldn’t have ever started.

9kis impressive.

Fionamags profile image
FionamagsGraduate10β€’ in reply toTotalNewbie1

Working up to 10k!

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