I did 5k at end of week 2.. but not at any speed so keeping on to improve
Thurlton, Norfolk : I did 5k at end of week... - Bridge to 10K
Thurlton, Norfolk
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Thurlton
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Forest_Run_BeginnerGraduate10
Fantastic, 5K is no small distance so well done. And slow and steady will serve you well, there's no quicker way to injury than try to be too, well, quick!! 
Keep going and bask in the glory of that first 5k.
Happy running
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week 2 begins! 
